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Diet changes for an underweight person - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
Doctor :   hi
User :   hi
Doctor :   how can i help u?
User :   i want to know how to gain weight
User :   am very skinny
Doctor :   tel ur age/profession/height/weight?
User :   age :23
Doctor :   k
User :   profession :s/w engineer
Doctor :   k fine
User :   hirght 5.3
User :   and weight 41
Doctor :   well ur under wt
User :   ya i know
Doctor :   i can advise u to go for proper diet
User :   wht kind of diet
Doctor :   like high carbohydrates
Doctor :   & high proteins
Doctor :   more fruits
User :   can u giv me some
Doctor :   & juices
User :   examples
Doctor :   any fruit
User :   wht i can hav everyday
Doctor :   apples
Doctor :   oranges
Doctor :   bananas
User :   oki
Doctor :   grapes
User :   for brkfast wht i need to hav
Doctor :   milk & milk products
Doctor :   eggs/meat/chicken
User :   i do hav them
Doctor :   good
User :   but i dont know y i dont put on weight
Doctor :   avoid cigartes
User :   i dont smoke
User :   no drink
Doctor :   or tobacco if u have
User :   no i dont hav
Doctor :   good
Doctor :   more fluid in diet
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