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Diet change for weight gain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3177 Questions

Doctor :   HI
Doctor :   How can I help you
User :   hello, i have a problem with my weight
Doctor :   ok
User :   i need to increase it to 70 from 60
Doctor :   Please provide these details of the person-Age: Gender: Occupation: Location: Marital Status: Weight and Height.
User :   age is 25
User :   male
User :   software engineer
User :   inida
User :   india
User :   single
User :   whats the solution?
Doctor :   Since when have you been this way
User :   height is 5:10
User :   its long back
Doctor :   What is the avergae weight of your parents combined and Are the other family members of the same as you
User :   since 17 my age
Doctor :   or bit on the heavier side
User :   my parents both having less height
User :   than me
User :   they are fat now
User :   but in my age they was like me
Doctor :   ok
Doctor :   most likely for you to be carrying their gentic trat and that can also be from \your Grand parnets and others
Doctor :   and that shall not be able to be changed hence you can only try to add a few extra weigh by your diet and regular exercise and that shall help you
Doctor :   add it

Doctor :   Increase the proteins in your diet
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