Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
142 Doctors are Online

Diet and exercises to reduce weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2009
Answered : 553 Questions

Doctor :   hi
User :   hi
Doctor :   how can i help you
User :   hi
User :   iam 25 yrs
User :   my height is
Doctor :   ok
User :   5 feet 1 inch
Doctor :   ok
User :   and my weight is 64 kgs
Doctor :   ok
User :   i suppose im
User :   over weight
Doctor :   provide your age and gender
User :   females
User :   25 yrs
Doctor :   give me a minute i will calculate your ideal weight and BMI
User :   i was very active till my college
User :   days
Doctor :   ok
User :   playing and sport activities
User :   but during my mba and then
User :   starting
Doctor :   Your desirable body weight is between 48 - 53 Kgs.
User :   i do
User :   jogging and
User :   skipping
User :   and walking
User :   now
User :   and on and off joined gym also in
User :   last 3 yrs
Doctor :   ok
Doctor :   do you have any medical disorders like thyroid
User :   wat is the best excercise to loose weight
User :   no
User :   i got tested also
User :   no thyroid
User :   no medical
User :   history
User :   how much daily work out should i do
Doctor :   The weight has to be lost by having healthy diet and exercise

Doctor :   you need to take follow a strict diet and plan
Question is related to
Diseases and Conditions
Lab Tests
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor