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Diet and exercises to prevent stomach bloating - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Digestion and Bowels
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1770 Questions

Doctor :   hi
Doctor :   how can i help you
Doctor :   please go ahead with ur medical query
Doctor :   For Administrative and health purposes, Please provide these details of the person-Age: Gender: Occupation: Location: Marital Status: Weight and Height.
User :   most time after i finish eat my stomach look bis what cause that
Doctor :   big isit
User :   yes
Doctor :   bloating of stomach
Doctor :   u mean to say
User :   yes
Doctor :   due to air indigestion or gas
Doctor :   excessive air indigestion
User :   cause i excerise alot but i want to get rid of the big belly
Doctor :   excessive fat around the waist isit
Doctor :   u need to watch out what u eat
User :   yes
Doctor :   cut down amount of fatty food
Doctor :   avoid chocolates, junk food like chips
Doctor :   no aerated drinks
Doctor :   For Administrative and health purposes, Please provide these details of the person-Age: Gender: Occupation: Location: Marital Status: Weight and Height. We have introduced a phone line for those who cannot chat. The number is 91-80-0000 (Mon - Fri, 12PM to 6PM)
User :   ok
Doctor :   u need to exercise as well
User :   Im 32 years
Doctor :   make sure u take more of vegetables and fruits
User :   POlice Officer
Doctor :   and avoid taking food which causes bloating
User :   British Virgin Islands, Tortola
Doctor :   or produce excessive gas
Doctor :   ok
Doctor :   like
Doctor :   beans peas,
User :   single and weight 230lbs
User :   single, weight 230lbs
Doctor :   concentrate on those exercise which help u burn those extra fat
Doctor :   ok

Doctor :   set small target
Doctor :   Dear User. Please close this browser and log in from another browser. Once you make the payment, you can chat with us online.
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