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Diet and exercise to increase height - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2305 Questions
Doctor :   hi
Doctor :   how can i help you
User :   i was curious that is their anything that help me to gorw tall
Doctor :   what is your age?
User :   i16
User :   16 5ft5inch
Doctor :   have nutricious food
Doctor :   and do normal fitness exercises
User :   llike what
User :   can you tell me the timing to eat food
Doctor :   normal jog
Doctor :   run
User :   yes
Doctor :   stretch exercises
User :   yes
User :   how much calories do i need to eat every day
User :   to grow tall
Doctor :   2300-2700
User :   is sleeping important
User :   to gorw tall
Doctor :   you can take upto 3000
Doctor :   ok

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