Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
152 Doctors are Online

Diet and exercise plan for slimming - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions

Doctor :   hi
Doctor :   How can i help you
User :   hi
User :   I am fat.... want to know a proper diet plan
Doctor :   provide your age, gender, oocupatio
User :   and also what to eat and what not to eat
Doctor :   ok
User :   25, M, working in an ad agency
User :   could you please help me on that?
Doctor :   provide your weight, height
User :   weight is 105, height is 5'10
Doctor :   You are overweight
User :   yes
User :   tell me what should be the diet chart?
Doctor :   Do you have any medical problems?
User :   no
Doctor :   Like thyroid
User :   no
Doctor :   Are you taking any type of medications
User :   no
Doctor :   give me a minute i will calculate your BMI
User :   ok
Doctor :   Your BMI is 33
User :   what is that?
Doctor :   Do you have any family history of obesity
Doctor :   Avoid fatty, oily foods, junk foods
Doctor :   Take more of vegetables, salads, whole fruits
Doctor :   Do you smoke or consume alcohol

Doctor :   Family history of overweight
Question is related to
Diseases and Conditions
Lab Tests
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor