Diet and exercise for an obese person - Online Doctor Chats
Doctor : hi
Doctor : How can i help you
User : sir am obese
Doctor : Please provide these details of the person-Age: Gender: Occupation: Location: Marital Status: Doctor : Provide your weight, height
User : my height is 164 and weight is 75 age:-20 singl
User : is there any fast way that i can reduce weight
User : suggest any food or drink
User : sir ?
Doctor : You are obese side
Doctor : You have to take more of vegetables, salads,whole fruits, chappathis
User : how can i reduce t
Doctor : Exercise is must
User : any fast way to reuce t
Doctor : Do you have any medical problems like thyroid
User : any mediines ?
User : no i don have
User : any medicines ?
Doctor : We have medications, but it is not advisable for you
User : why ?
Doctor : It has lot of side effects
User : will masturbation reduce weight
User : i mean put out fat ?
Doctor : First of all you have to undergo some tests to see why the obesity
Doctor : Does it run in family
User : yes
User : not that much
Doctor : Avoid junk foods, oily foods, heavy meals
User : but a little
Doctor : The only way is to have balanced food and exercises
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