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Diet advice for weight gain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
Doctor :   hi
Doctor :   how can i help
User :   hi
User :   sir
Doctor :   hi
User :   can u plse tell me how to increase my weight
User :   quickly
Doctor :   ok
User :   k
Doctor :   â?¢ nuts like almonds, cashew. raisins , walnuts in your diet at least once in a day
User :   ok any other way
User :   ?
Doctor :   Yes, as I am chatting with some patients simultaneously. Please bear with us for a reply
User :   ok
Doctor :   Breakfast should include egg with breads or chapattis wheat with ghee or butter
User :   ok,
User :   may i kno where are u from chatting, place?
Doctor :   bangalore
Doctor :   A glass of milk with protein powder or dry fruit powder.
Doctor :   You can mix soya atta or bajra atta or millet atta in your wheat chapatis. include basmati rice
User :   wat is this protein power, where i can find this....
Doctor :   its powder
Doctor :   in apharmacy near you
User : this helpful to increase my weihgt
Doctor :   this is the standard weight gain programme
Doctor :   and there are individual varienmces
Doctor :   and it also depends on how you stick to this
User :   can i take only this protein powder, daily
User :   not all those, nuts etc...
Doctor :   it may not be wholesome
Doctor :   please fill this and say when done
User :   n one more
User :   doctor?
Doctor :   one more what ?
Doctor :   â?¢ Non-veg to b included daily. if you are non-vegetarian.
User :   i heard that fruit juices will improve the it?
User :   if right, which juices better to take
Doctor :   fruits like custard apple, banana, grapes , pineapple
Doctor :   is there any thing else i can help?
Doctor :   I have to close this window since there is no response from your side, please get back to us if you need further medical advice. We are available from 9AM to 9PM IST everyday.
Doctor :   Hi
Doctor :   Is there some thing else that you would like to know
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