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Diet advice and hair care for grey hair - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Skin Hair and Nails
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3357 Questions
Doctor :   hi
Doctor :   how can i help you
User :   hi good morning
Doctor :   hi
User :   am 28 year i do have white hairs on my beard, how can i just prevent them?
Doctor :   ok
Doctor :   it is mainly due to mental worries, deficiency of iron, copper
Doctor :   and vitamins
Doctor :   is suggest you to take food rich in vitamins minerals
Doctor :   Proper grooming of hair is essential to maintain a healthy hair texture and strongroots.
Doctor :   Take a multivitmain tablet a day
Doctor :   take iron rich foods like dates
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