Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
193 Doctors are Online

Diet advice and exercise for weight loss - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
Doctor :   hi
Doctor :   how can i help you
User :   Hi
User :   I Want to reduce my weight.
User :   I am working in S/W company.
Doctor :   ok
Doctor :   For Administrative and health purposes, Please provide these details of the patient-Age: Gender: Occupation: Location: Marital Status: Weight and Height: Dependents: Yes/ No.
User :   How can I reduce my weight. Please tell me the tips or suggest any center. I
Doctor :   sure
Doctor :   u need good diet control and exercise to lose weight
Doctor :   i will calculate the BMI
Doctor :   or ur body mass index
Doctor :   please provide the details as mentioned
User :   patient-Age:27
Gender: MALE
Occupation: S/W Engineer
Marital Status: UNMarried
Weight and Height: 67 and 5.3
Dependents: Yes/ No. NO.
Doctor :   r u there
Doctor :   ur BMi is 26
Doctor :   please type in small
Doctor :   letters
User :   ok
Doctor :   normal BMi should be between
Doctor :   20-24.9
Doctor :   to lose weight u need diet control with exercise
Doctor :   cut down the amount of rice, fatty food u take
Doctor :   no sweets, avoid taking curds
Doctor :   chicken
User :   I am vegitarian
Doctor :   confirm with correct contact details
User :   how can you calculate bmi.
Doctor :   there is a BMI calculator
Doctor :   u can calculate
Doctor :   with this link
Doctor :   have more of vegetables, fruits
User :   ok
Doctor :   please confirm wih correct contact details
User :   what it is
Doctor :   TOTAL LEAN 2 tabs half an hour before breakfast
Doctor :   for 2 month
Doctor :   u need to exercise
Doctor :   join for yoga or swimming or gym or atleast walk for 30 mins twice everyday
User :   ok
Doctor :   make sure u walk as much as u can
Doctor :   to lose weight
Doctor :   ok
User :   ok
Doctor :   anything else u want to know about
User :   what the tablets does?
Doctor :   it helps u lose weight
User :   Is there any side effects with this?
Doctor :   no it is herbal product
Doctor :   no side effects
User :   ok.thanks..have a nice day.
Doctor :   u too
Question is related to
Diseases and Conditions
Lab Tests
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor