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Diet/Exercise for weight loss - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions
Doctor :   Hi
User :   hi
Doctor :   How can I help you
User :   I am a little fat
User :   how can i loose my wait doc
User :   hello
User :   u there doc
Doctor :   For Administrative and health purposes, Please provide these details of the patient-Age: Gender: Occupation: Location: Marital Status: Weight and Height: Dependents: Yes/ No.
User :   26age
User :   5,2 height
User :   60 kg
User :   hello
Doctor :   yes
User :   plz guide me
Doctor :   there is not other way
User :   wat yu doing
Doctor :   to lose wt except to exercise and diet
Doctor :   there is no alterntaive to these methods
User :   yes
Doctor :   so you have to choose both of them
User :   tell me the exercise
User :   and wat diet should i take
Doctor :   aerobics
Doctor :   walking jogging or swimming
Doctor :   for about half an hour
User :   o.k
User :   and wat about diet
Doctor :   diet is better taken from the dietician
Doctor :   you require
Doctor :   as they can guide yoiu the menu
Doctor :   I would recommend you to take the advice of a nutritionist who can help you with the menu you require based on your diet patterns.
Doctor :   ok
Doctor :   please fill tbe fedback form say done when done
Doctor :   I have to close this window since there is no response from your side, please get back to us if you need further medical advice. We are available from 9AM to 9PM IST everyday.
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