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Diabetic and high BP. Taking insulin Mixturd, Metformin and glimpiride. Why my doses are increasing? - Online Doctor Chats

Date : 20-Jul-2013
User rating for this question
Very Good Posted in: Diabetes
Answered by

General & Family Physician
Practicing since : 2009
Answered : 983 Questions
User:how can you help me
User:I am a diabatic since last 10 years, aged 60
Doctor:If you have some health related query, you can ask
User:I take insulin Mixturd-30 penfil : 30 unit in morning and 20 units in evening
User:I also take metformin 1250mg a day, Glimepiride, aldglim and other salts for BP
User:Every six months I go to doctor for check-up......everytime they recoend increase in doses.
User:y eyesight is perfect
User:with glasses
User:sorry without glasses
User:So have anything other than saying "OK"
Doctor:Can you ask a specific question regarding your condition?
User:OK : How old are you?
Doctor:I have enough clinical experience to deal with your condition
User:so why don't you answer : my doses are increasing
Doctor:I will let you know a few things
Doctor:The lifestyle modifications work best to control diabetes
User:It is very generic reply :
Doctor:I will address diet, exercise and stress as part of ifestyle
User:I am a non-veg: eat 100gm of fish everyday with Rice and daal, occasionaly read meat
User:I am also a physically handicapped, walk with cruches.... this supplients the excercise
Doctor:Lets start with diet
Doctor:In diet you need to have frequent regular meals
Doctor:3 proper meals and 3 snacks are a must
User:I stopped smoking since last 20 months.
Doctor:In diabetes we need to take more of proteins to make up for the losing weight
User:my weight is around 66Kg constant since last 3 years
Doctor:Like boiled black channa in the morning-1 cup ful will give you evergy
User:height is 5' 8"
Doctor:Apart from that you need to limit sugar intake in diet
Doctor:That you have to strictly adhere to
User:I take 2 boiled egg and a glass of milk every morning as breakfast
Doctor:One thing that worked for a few of my patients was to drink pure water
Doctor:Boiled eggs may not get digested easily
Doctor:Rather take digestible form of proteins
User:Yes I do drink pure water since last 30 years, spend lot of money on this
Doctor:You can also supplement nutritional supplements in your diet
Doctor:Yes that will help you the most in long run
Doctor:Reverse osmosis is the best
User:Yes it RO
Doctor:Mineral water is not that pure
Doctor:You also need to keep an eye on HBA1C
User:Every three months I get the water quality tested in the lab
Doctor:Exercise is also needed
User:I walk around 1 KM every day
Doctor:I think you can try yoga exercises
User:With one leg ........... that is impossible
Doctor:Exercising helps to control sugar
User:I understand this.......... but what yoga can I do?
Doctor:If you do sitting and lying down exercises
Doctor:There are many good exercises in that
Doctor:Third thing is stress management
Doctor:For that relaxation techniques, yoga, meditation, breathing exercises work
User:I got my only daughter married......... so there is no stress
Doctor:Health issues can cause stress and stress can cause health issues
User:What is HBA1C ? What do I need to do
Doctor:It helps in determining if your blood sugars are controlled over last 3 months period
Doctor:It is a blood test
User:I get myself checked once in 6 months........spent around 5K for all sorts of test. Eye sight takes onother 1K
Doctor:I will also recommend that you check your blood sugars at home
User:After that doctor increases the doses
Doctor:with a glucometer
Doctor:Yes I understand
Doctor:Type 2 diabetes usually gets worse with time
Doctor:Lifestyle measures help most
User:I check with glucometer twice a week......... it is around 170
Doctor:You should also correlate the finding with your lifestyle the previous days
User:some time shoots to 240 also........... for no known reasons
Doctor:Check if you did something wrong and modify it
User:I love mangoes....... 240 may be due to this
Doctor:It means that you insulin sensitivity is going down
Doctor:Yes limit sugar intake under all conditions
Doctor:Take more proteins instead
User:When do you think mankind will invent vaccine for diabatic.... another 20 years?
Doctor:They should do it soon
Doctor:Many people suffering due to it
User:More protien..... means eat more fish (I would love that, since I am a bengali)
Doctor:Why not?
Doctor:If you are bengali you must be eating rice
Doctor:Avoid rice
Doctor:Instead go for wheat and rotis
Doctor:whole grains
User:Rice is a must for me............. just can't do that... you better ask me to die
Doctor:I know it is a hard habit to change
Doctor:But give it a try
Doctor:Take more of fruits and vegetables too
Doctor:Avoid fruit juice
User:Already crossed 60.......... desire to live only another 5 to 10 years.......... so let me live with rice
Doctor:Rather take more vegetables than fruits
Doctor:No you can live longer
User:Yes I take fruit and shall increase it now
Doctor:It can be controlled with diet changes
User:Other doctor asked me not to eat fruit...
Doctor:Eat less of fruit---just your daily dose of nutrients...take more of vegetables
Doctor:First thing to do is to eat less of rice
Doctor:As that constitutes the most part of your diet
Doctor:Let me know how the diet changes go
Doctor:Are you there?
User:In summary : eat less rice, drink good water, eat more fish, freely eat fruits, discover how to do excercise while lyingdown etc
Doctor:There are courses available for yoga
Doctor:You can try art of living for the same
Doctor:Restrict fruits to 1- 2 in a day
User:Oh..... so you too are follower of XXXXXXX XXXXXXX .......... I hate him
Doctor:I am not
Doctor:But I know they have yoga exercises
Doctor:You can try someone else
User:OK I will find out
Doctor:Any other question?
User:No thanks for your time............ I will try to adhere to your suggestion except the RICE part of it
Doctor:I knowits hard but try to
Doctor:Its your health
User:yes I willl give a try
Doctor:Supplement with rotis
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