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Cures for Abdominal fat - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1725 Questions
Doctor :   Hi
Doctor :  
How can I help you?
User :   hi. i aged 29, and would like to reduce weight around my waist, and stomach. pls advise
Doctor :  
Sure
Doctor :  
Let me take more details
Doctor :  
What is your current height and weight
User :  
5.3ft and 65 kg
Doctor :   To burn the fat around your tummy you have to do two important things daily or atleast 5 days a week

Doctor :  
regularly
Doctor :  
1) 20 minutes of aerobic exercises in the form of Brisk walking / Jogging / Cycling / Swimming
Doctor :  
2) Abdominal exercise by lying on the floor in the count of 100 per day
Doctor :  
You can try different types without getting bored of the same exercises every day
Doctor :  
You can know more about the exercises at this link
Doctor :  
WWW.WWWW.WW Doctor :  
Did you follow my points?
Doctor :  
Are you there?
Doctor :  
I have to close the window as you are not responding
Doctor :  
Please login if you have more quereis
User :   a min
User :   thanks.

User :  
will try working out with it
User :  
also a general question.
User :  
do measeles still occur?
Doctor :   If you are vaccinated, no and not vaccinated it may
Doctor :  
though the chances are very low
User :  
its my 5.3 yr old son whos now got it
User :   hes vaccinated tough and the doctor who checked him havent update anything abt it
User :  
so wanna chk if doctors still believe it exists
Doctor :  
It is a rare phenomena
User :  
ok. thanks. it was a good experience
User :  
chatting .
Doctor :   Have you filled the feedback form?

Doctor :  
Thanks for consulting us
Doctor :  
Bye for now/
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