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Cure for frequent weight gain - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
User :   hello doc, my name is XXXXXXXX xxxx, 29 years old....I find my body gets swelledup/ or I can say gain weight very often..although i keep a watch on my diet and habbits...I think I m god looking bt this body change makes me look dull and older than my age...plz help me
Doctor :   hello
Doctor :   i am Dr xxx here
User :   hello dr
Doctor :   have your weighed your self when you notice this body change ?
User :   i did
User :   i maintained my weight
User :   to 48
Doctor :   what was the diffence
User :   nw its increasing
User :   and it grad increased from 50..52....55...
User :   nw its 5
User :   56
User :   bt i feel weak
Doctor :   did you get your thyroid tested ?
User :   yes..i did
User :   its normal
Doctor :   all normal ?
Doctor :   ok
User :   all normal
Doctor :   what about the salt intake in your diet?
User :   its nrmal..i mean i dnt like more salt or less salt
User :   infact parenst say
Doctor :   in how many days have you noticed this weight change ?
User :   within 2-3 months
Doctor :   ok
Doctor :   and your diet has not changed at all ?>
Doctor :   any stress in your life ?
User :   no....
User :   yes
User :   was stressed
User :   nw i m ok
User :   relaxed
User :   doc?
Doctor :   yes i am here
User :   ok
Doctor :   well you see stress is a major culprit here
User :   hmmm...
User :   m ok now.
User :   hw an i get back to
User :   normal weight
User :   ?
Doctor :   ok
User :   i had a shaped body
User :   nw m overweight
Doctor :   tell me your height and present weight ?
User :   56 kgs..
Doctor :   height .?
User :   height..5.2
User :   5 feet 2 inch
User :   doc?
Doctor :   ok
Doctor :   now let me tell you the facts
Doctor :   you are NOT over weight
Doctor :   your BMI is in normal range
Doctor :   now i am sure you do want to lose more weight ,, well that can be only done with exercise and diet control.
User :   my face looks bulk bt..even lower part of body
User :   i do excercise..
Doctor :   please cut down salt in your diet
Doctor :   as it retains water and gives puffiness on face
User :   bt nt sure abt diet..I take home otside foods/jnk foods..complete no no
User :   ok..less salt
Doctor :   and sugar too
Doctor :   try taking a substitue
Doctor :   with yoru tea and coffee
Doctor :   your
User :   and anything in food apart frm sugar/salt that can help me to reduce weight..atleast 1-2 kags
User :   ?
Doctor :   small things make a big difference
User :   ok..
User :   nothing else?
Doctor :   hello
Doctor :   see our body is like a bank
User :   i mean only takinh sugar /salt less will help?
Doctor :   and the calories are the money
User :   ok
Doctor :   the more we put in
Doctor :   the more balance
User :   and i said..i feel weak....
User :   taking less salt will nt contribute to that?
Doctor :   so for a successful weight loss you need to maintain both diet and exercise
Doctor :   are you taking any medication s?
User :   no...
Doctor :   any supplements?
User :   no...
User :   jz 2 times home food
Doctor :   ok i would suggest you to please take iron tablets
User :   iron tablets? any specific one?
Doctor :   let me tell you the name and dose
User :   ok..plz..
Doctor :   Feosol thats the drug name
Doctor :   see different companies make different name drugs
Doctor :   you can ask your chemist and he will tell you the brand thats available in your area
User :   ok
User :   ...and dose?
User :   how many imes aday?
User :   times*
Doctor :   one tab a day
User :   ok...after food...
User :   ok doc....
Doctor :   15 mg
User :   ok
Doctor :   take on empty stomach
User :   how long i hv to contn taking it?
Doctor :   one hour before your meal
User :   empty stomach?
User :   ok
Doctor :   take with full glass of water
Doctor :   Avoid taking antacids, dairy products, tea, or coffee within 2 hours before or after this medication because they will decrease its effectiveness.
Doctor :   Do not lie down for 30 minutes after taking this medication.
Doctor :   take it for 2 weels
Doctor :   and you will feel the change
User :   gbt...:)..
User :   will it help me with weight also?
Doctor :   weight is all about salt restriction , proper diet with green leafy vegetables
Doctor :   and of course exercise
User :   ok..
User :   :)
Doctor :   you will feel the change
Doctor :   be positive in life
Doctor :   thats the most important thing
User :   :)....thats what my papa says...
User :   thnku so much doc....
User :   :)
User :   do u come online daily at time this time ?
Doctor :   well your dad is right
Doctor :   your most welcome
Doctor :   yes you can ask for me if i am not bust with other patients i will be happy to help you
Doctor :   busy
User :   can we do that with ur name? i mean i m new to this
User :   online help
Doctor :   yes you can
User :   u will be seen online na?
User :   and then i can click on u for online chat?
Doctor :   yes you can say you want to talk to Dr xxxx
User :   ok...
Doctor :   and i will come
User :   great
User :   goodnite doc.....times is getting over
Doctor :   no problem
Doctor :   take care
Doctor :   g nite
Doctor :   bye
User :   i willl

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