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Cure for excessive acidity - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Eating Disorders
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2307 Questions
User :   Hi Doc
Doctor :   Hi
Doctor :   Iam.Dr.ccc
Doctor :   May i help you?
User :   Hello Dr. Saxxx, sure you can help me
Doctor :   Please proceed.....
User :   For last few months, i experience a lot of acidity .. how can i help myself ..
Doctor :   May i know your age?
User :   I'm 28
Doctor :   Ok
Doctor :   Do you smoke or drink alcohol?
Doctor :   Do you take excess spicy or oily food?
Doctor :   Do you have stress and sleep loss?
Doctor :   Are you overweight?
User :   I do eat oily food but not spicy.. but no smoking or alcohol
Doctor :   ok
User :   sleeping is fine, stress level is also moderate ....
Doctor :   do you take excess of citrus fruits ,chocolate
drinks with caffeine or alcohol, fatty and fried foods ,garlic and onion mint flavorings
spicy foods tomato-based foods, like spaghetti sauce, salsa, chili, and pizza
Doctor :   these are the ones that worsen the acid reflux usually
Doctor :   if you take those avoid that now
Doctor :   Take small frequent meals instead of 3 large meals daily
Doctor :   dont lie down immediately after food intake
Doctor :   Wait for at least 1 hr
User :   i see ..
Doctor :   What is your height and weight?
User :   height is 5.7 and weight is 62
Doctor :   Raise the head of your bed 6 to 8 inches by securing wood blocks under the bedposts. Just using extra pillows will not help.
User :   i have backache problem too .. would using extra pillows be recommended
Doctor :   your weight appears ok
Doctor :   as per BMI index
Doctor :   ok then you may not do that
Doctor :   you may use hard cot for the back pain
Doctor :   Do you travel using two wheeler a lot?
User :   No .. i have a 4-wheeler drives for 50 min a day
Doctor :   you may use some antacids like mucaine gel etc
Doctor :   ok
Doctor :   before food if you have acid reflux regularly
Doctor :   . Antacids, however, can have side effects. Magnesium salt can lead to diarrhea, and aluminum salt may cause constipation. Aluminum and magnesium salts are often combined in a single product to balance these effects.
Doctor :   Chronic GERD that is untreated can cause serious complications
User :   Ok, i guess will rather control onions and tomatoes in my diet. do they contribute significantly to acidity ..
Doctor :   yes
Doctor :   but you can take the normal quantity
Doctor :   as they are rich in nutrients too
User :   ok
Doctor :   so it should be a combined approach
Doctor :   of lifestyle,diet changes
Doctor :   and if required some antacids too
Doctor :   That will do for you
Doctor :   since it just started recently
Doctor :   Thanks for consulting...
User :   sure thank you so much
Doctor :   wish you a speedy recovery
Doctor :   bye for now...
User :   bbye
Doctor :   take care....
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