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Constant backache - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2009
Answered : 595 Questions
Doctor :   hi
Doctor :   how can i help you
User :   hi doctor
User :   yah i m a software professional
Doctor :   ok
User :   and i get backache n i want to get rid of that
User :   and i ride my bike for 40 km / day . Is that the problem
Doctor :   that surely is one of oit
User :   then should i stop riding
Doctor :   yes
Doctor :   do you exercise
User :   Can some exercise help . I cant stop riding bike
User :   no doctor i dont exercise
User :   actually i dont have time for that
Doctor :   sitting inthe chair you will need to lean forwards to touch your toes

Doctor :   do that several times inthe day and do the same sideways
Doctor :   lie down flat and raise your legs vertically up
Doctor :   do it with your rest of the body also
Doctor :   get an X-ray to rule out any slipdiscs or Fractures
User :   sure doctor i ll do that
Doctor :   pls fill this form
Doctor :   tell me when you are done
User :   what form doctor
User :   yes doctor i have finished
Doctor :   any thing more that i could help you with
User :   yes doctor i have some more doubts but will ask you later .... And what s your name doctor
Doctor :   pls tell me
User :   But i cant ask now ..... i m in my office now .... hope you understand
Doctor :   ook
Doctor :   Please refer your friends with a click of the button and importing the contacts. You can import from Gmail, Yahoo by click of a button. You can do that once I close the button.
Doctor :   Thanks for consulting Health care magic. Bye for now.
User :   Sure i ll refer ....
Doctor :   bye
Question is related to
Diseases and Conditions
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