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Clues for weight reduction - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2009
Answered : 667 Questions
User :   Helllo
User :   doctor
Doctor :   hi
Doctor :   how can i help u?
Doctor :   proceed wd the probs?
User :   doctor i am oveweight
User :   what shd i do to reduce this
Doctor :   ur age/ht/wt
User :   24/5.9/78
Doctor :   ok
Doctor :   Have you taken any medicines or had any consultation with a Doctor?
User :   no
User :   never
Doctor :   u can reduce ur wt by: Doctor :   proper diet
Doctor :   regular exercises
User :   ok
User :   doctor
Doctor :   avoisd food rich in fats
User :   what shd be the idea weight at this agae
Doctor :   oliy
Doctor :   chessy
Doctor :   milk & milk products
Doctor :   take more fruits
User :   what shd be the idea weight at this age
Doctor :   green vegges
Doctor :   drink more water
User :   what shd be the idea weight at this agae
User :   doc
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