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Cholesterol in borderline. Suggest the diet - Online Doctor Chats

Date : 21-Nov-2013
User rating for this question
Very Good Posted in: Cholesterol
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor:good morning
User:Hello Doctor
User:I had a quick question on Cholestrol
User:I had gone for a health check
User:and I was told my cholestrol level
User:is on the border line
User:I dont re collect the figures
User:wanted to know what is HDL and LDL
User:and what diet to follow
User:for maintaining good cholestrol level
Doctor:HDL is High Density Lipoprotein also called as good cholesterol
User:also I am pure vegetarian
Doctor:LDL is low Density Lipoprotein also called as Bad Cholesterol
Doctor:You must eat more of vegetable and fruits
Doctor:Avoid oily, fatty food
Doctor:This is the simplest way to good health
Doctor:Avoid all junk food
Doctor:drink more water
User:OK doctor
User:noted ,
User:does stress add to cholestrol
Doctor:it does
User:thanks for your time today
User:Bye !
Doctor:you are welcome
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