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Causes for sleep deprivation - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Sleep Disorders
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2304 Questions
Doctor :   hi
Doctor :   how can i help you
User :   hi doc
User :   am not getting sleep properly
Doctor :   since when
User :   since past 2 weeks
Doctor :   provide your age, gendr, occupation
User :   27/male/s/w engineer
Doctor :   how many hours do you sleep per day
User :   5 or may be 6. But these days its bearly 2 hours
Doctor :   the common caus4e for not getting sleep is stress, anxiety, drepression
User :   ok
Doctor :   i advise you to involve in some exercises like walking
Doctor :   do you get headaches
User :   i used to play
Doctor :   continue playing some sports
Question is related to
Diseases and Conditions
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