Can 100/70 considered as low BP? Can this cause tiredness? - Online Doctor Chats
hii .. gm ..hws you ?
Good morning .I am fine thank you.
Please proceed with the query.
sure ..my BP rate is 100\70 ..
How many times have you checked your bp.
Are you getting the same reading everytime.
only 2 times yet ..
but I have checked yesterday only ..
it was 100\70
ok, how old are you.
what was the previous reading.
ok, it is little low
but that is ok
ok..what should I do to control it ?
Because in summer months due to excess heat you will drink lots of water, all you will sweat a lot, so you will lose salt due to this
you can drink lemon juice or buttermilk with little salt in it
okkk..thx .. and my BMI is ok ..its 20 but every time I am feeling like so much tired ..
So that way you will maintain sodium balance
wats the reason behind this ..?
BMI is 20, what is your weight and height
173cm, 60 kg
I dont smoke and drink ..
Your having right weight
but why I am feeling tired ..?
If you are feeling tired drink fruit juices,and eat fresh fruits , carrot, cucumber everyday.You can also eat multivitamins.It can happen due to stress,excess physical work,weather etc..
Try to exercise atleast twice a week and increase your protein intake like spriouts
all kinds of sprouts eaten everyday are good
it is available in all markets
okk..and one more thing ..I have an eyesight problem.
Power is :- -ve .5 in right eye and -ve .75 in left eye
I am wearing spectacles also from last 20 days ..
but everyday in morning I am feeling like headache ..
Since you a re using the spectacle from only 20 days it will take time to adjust
were you using contact or spectacle before to this.
so you do need time to adjust, once you get adjusted it will be fine
if you still feel it is not decreasing you might need to r e check whether he has given the right spectacle for your power
do not sit in front of computer continously
give fequent breaks and close your eyes.
true it might be a problem ..
Ok, do you have any more queries
no ..its done ..thank you so much for ur valueable suggestions ..
youa re welcome
Kindly login for further queries
bbye ..have a grt day ahead ..
Have a nice day
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