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Breast looks big. Slim personality. Suggest the suitable way to reduce breast size? - Online Doctor Chats

Date : 08-Sep-2013
User rating for this question
Very Good Posted in: Alternative Medicine
Answered by

General & Family Physician
Practicing since : 2003
Answered : 1506 Questions
User:hi Good even I am XXXX
Doctor:Good evening
Doctor:How can I help you today?
User:My age is 25 & my weight is 50 i will look slim but breast looks like big how can i reduce my breast size
User:how can i reduce my breast fat
Doctor:Since your weight is within normal limits
Doctor:The only other way that remains is surgery
Doctor:Otherwise I would have advised low calorie diet and exercise
User:my breast size is 32cm only hence could you please advice me the diet & exercise it would be helpful
Doctor:I think 32 cm is within normal limits
Doctor:Still I can suggest you to avoid milk products like cheese, butter, ghee, ice-creams etc
User:okay thanks what are all the exercise i can follow some exercises i seen through net like yoga, pushups. can i follow the pushups but heard that if girls do pushups then hands shoulders would become big could you plz clear on this:)
Doctor:Pushups will build your shoulder muscles and the breast will even look bigger
Doctor:Usually chest exercises help to increase the size of breasts
Doctor:I think you can do simple stretch exercises like yoga
Doctor:Do you have a question?
User:thanks for your valuable feedback is their any particular diet to be followed. being vegetarian , I will take all foods with curd only is necessary i need to skip the curd in foods
Doctor:Curd is ok
Doctor:Since it is usually around 60kcal
Doctor:You can also take vitamin B12 supplements after getting it checked
Doctor:in blood tests
Doctor:Since it is low in vegetarians
Doctor:Do you have any other question?
User:No ok thnx for your suggestions have a nice day:)
Doctor:Have a nice day
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