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Body flexibility - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
Doctor :   Hi
Doctor :   How can I help you
User :   Hi
User :   i have little problems
User :   my body is not flexible
Doctor :   ok.
User :   it is not suppoting me to do basic yoga
User :   i canot sit on the floor properly
Doctor :   Since how many days are you doing Yoga
Doctor :   For Administrative and health purposes, Please fill these details -Age: Gender: Occupation: Location: Marital Status: Dependents: Yes/ No
User :   26,Software Enginerr,------,Single,Yes
User :   it is not suppotring from my childhood days
User :   my body structure is too rigid
Doctor :   Which are the motions that you are having difficulty in performing
User :   but iam very active
Doctor :   Do you play games regularly..
User :   sitting on floor and loo position
Doctor :   or are you stuck to your AAAAAAA .
User :   not now
User :   what...?
Doctor :   Knee to chest and the sitting on the ground with your legs crossed they are the most worrying once..
Doctor :   is it
User :   yaa
Doctor :   well if you have not got the habit of sitting on the Ground since your childhood it will take you some time on it
User :   no i have habit
Doctor :   Keep practicing it regularly
Doctor :   ok.
Doctor :   then are you having this only recently.
User :   iam doing but is is not suppoting
User :   is it give any problem for my sex life
Doctor :   I am not getting that last phrase that you have used..
Doctor :   It should not bother your sex life
User :   one of married friend told me that it will give problems to me
Doctor :   No if there are problems related to your Back and the Spine then it will else you will not have to worry about it..
User :   becuase body should have little bit flexibility to do sex
User :   ok TNQ sir
Doctor :   the basic requirement is there in every one..
Doctor :   Please fill this form and tell me when done..
Doctor :   Is there any thing else that I could help you with?
User :   how to get little bit flexibility to my body other than excersise
User :   please suggest to whom i have to contact for this
Doctor :   keep doing Stretching exercises when ever you find some time..
User :   apart from this
Doctor :   Physiotherapist will be the right person with regard to these
Doctor :   he would be able to help you get the right posture
User :   basically what is the problem in my body...?any lubricants
User :   i have not seen any one with this problem
Doctor :   I would say lack of moving around may be that you spend most of the time sitting on your chair
Doctor :   That has resulted in Stiffness and hence your trouble so
Doctor :   stretching exercises will do you lot of good..
User :   no, in my child hood days iam very active in games
Doctor :   ok.
User :   at that time also i have same problem
Doctor :   Like inability to bend and squat
User :   yaa
Doctor :   Well then you might need to consult the Orthopedic and he needs to rule out any Bony Defects
Doctor :   Bony abnormality if that is done then you can go in for the Physiotherapy..
Doctor :   To bring about the Desired Flexibility
User :   ok sir TNQ
Doctor :   You are Welcome ----
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