Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
188 Doctors are Online

Been stressed. Unable to enjoy work. What measures can I take to enjoy work? - Online Doctor Chats

Date : 11-Jun-2013
User rating for this question
Very Good Posted in: Anxiety and Stress
Answered by

General & Family Physician
Practicing since : 2003
Answered : 1504 Questions
Doctor:Good morning
User:Good Morning
User:I would like to know how to live stress free
Doctor:There are various ways for it
User:With the impounding duties
User:its been really difficult to overcome stress
User:I would be happy to hear some of the useful and easily practicable
Doctor:What kind of stress are you facing?
User:Over burdened with work
Doctor:Try going on a holiday for 2 days
User:But post which its again the same
Doctor:Take a break from your work
User:I would like to know some tips which we can practise regularly so that I can live a healthy lifestyle
User:Taking a break is temporary
Doctor:You should start your day with brisk walk
User:I agree it gives relief for some time
Doctor:or jogging
Doctor:A person who is passionate about work and enjoys doing it, will not feel the stress
Doctor:Don't take your work as a burden
Doctor:Enjoy it
Doctor:Try to love the work that you do
Doctor:do things with a smiling face
User:Yes I agree
Doctor:At the end of the day, you will feel happy about your work and not stressful
User:due to the time differences and constrains, I feel stressed out and burnouts
Doctor:When you go to bed, you can be proud of the work that you did and smile
Doctor:DO not take your work seriously too
Doctor:You must learn to enjoy the activities that you do
Doctor:At home, please try and relax yourself
Doctor:Do the tasks that give you happiness
Doctor:Listen to music
Doctor:persue a hobby
Doctor:Learn a new task
Doctor:Read your favorite book
Doctor:Spend time with the kids
User:Thank You doctor
Doctor:Follow simple steps to greater happiness :)
Doctor:Thank you too
Doctor:Do you have more queries?
User:Yes, i would like to know about the Long term insulin dependent diabetes
User:What are the steps to get them to NIDDM
Doctor:Insulin dependent DM is usually inherited early in life
Doctor:IDDM Switching over to NIDDM rarely happens
User:My mom is ID since a long time
User:She is not willing to take the pain of needle shots any longer
Doctor:Most patients with IDDM will require insulin lifelong
User:So am little bothered how to get that out
User:are there any other alternatives
User:There has been a lot of research happening
Doctor:You can post your query to a Diabetologist
User:Heard of nasal spray
Doctor:The specialist can give you a specific reply
User:ok, thank YouQ
Doctor:Would you like assistance on that?
Doctor:Please confirm your contact number
Doctor:We shall call you and guide you
User:Sure, thank you!
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor