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Balanced diet and exercise for weight gain - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   hi
Doctor :   how can i help you?
User :   Hi sir
User :   I am really worried about my health
Doctor :   ok
User :   my age is 23 and i looks like a child
User :   My weight is 45 kg
Doctor :   ok
Doctor :   please provide your height
User :   I am 5.6 inches
User :   sorry
User :   5.6 feet
Doctor :   ok
Doctor :   as per your height your weight should be between 60-65 kgs
Doctor :   you will require a well balanced diet and exercise pattern to gain weight
Doctor :   get your diet chart for weight gain
Doctor :but before opting for that
Doctor :   it is advised that you do few blood tests
Doctor :   to know the cause for your inability to gain weight

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