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Back pain, working in night shifts - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions

Doctor :   Hi
Doctor :   How can I help you?
User :   hello doc
User :   i hav backache
Doctor :   Yes
Doctor :   User :   am working in a company wer i have only night shift
Doctor :   ok
User :   8 hours i should sit infront of the computer
Doctor :   Ok
User :   after coming back to home ill not be able to sloop also, its paining a lot
User :   so wat u suggest me to do now??
User :   pls help me doc
Doctor :   Ok XXXXXXXX I can advice you on two lines of management of back pain
User :   ok
Doctor :   One is the time when you have pain episode
Doctor :   and it immediately relieves you in 15 min to 20 min
Doctor :   and the other is to prevent
Doctor :   the episodes in future
User :   ok
Doctor :   and also I can help you sitting postures, ergonomics at work statison
Doctor :   at the computer
Doctor :   which reduces the stress
Doctor :   and the exercises to be done at the desk top
User :   ok
Doctor :   Shall we proceed now

Doctor :   I shall ask you few questions
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