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Back pain remedy - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Average Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
User :   hi
Doctor :   Hi
Doctor :   How can I help you?
User :   are you male or female
Doctor :   I am male
User :   nice name
User :   how r you?
User :   i have a problem
Doctor :   Ok.
Doctor :   I am fine.
User :   i am in llove
Doctor :   Please go ahead with your query.
Doctor :   Ok.
User :   I AM IN LOVE
User :   SO WHAT SHOULD I DO?
User :   I GET TENSION LITTLE BIT
Doctor :   Ok.
Doctor :   What kind of tension?
User :   I WANT TO BE WITH HER
User :   I AM LITTLE BIT SCARING
Doctor :   Ok.
User :   I HAVE A ONE MORE PROBLEM
User :   BACK PAIN
Doctor :   Ok.
Doctor :   Sine when are you having the pain?
User :   I THINK ONE YEAR
Doctor :   Ok.
Doctor :   Is it in the lower back?
User :   NO EVERYDAY ITS CHANGE LOCATION IN MY BACK
Doctor :   Ok.
Doctor :   I suggest that you adopt a good sitting and standing posture.
User :   MEAN TO SAY NO PARTICULAR AREA IN MY BACK
User :   LIKE?
Doctor :   You should always sit in a straight backed chair with adequate support to your whole back.
Doctor :   You should stand erect, balancing your weight equally on both feet
Doctor :   Feet should be planted slightly apart while standing.
User :   OK
Doctor :   while sitting, sit in a chair with good arm rests
Doctor :   when you sleep, sleep on a firm surface preferably without a pillow
User :   ACTUALLY I AM WORKING ON COMPUTER
Doctor :   do moderate physical exercise everyday to strengthen your back muscles.
User :   SO I USED TO SIT VERY LONG TIMEW
Doctor :   then you should take frequent breaks from sitting continuously
User :   ANY TIME
Doctor :   every hour get up and walk for a minute or two
Doctor :   we will also send a document on exercises that you can do while sitting before the computer
User :   ANY PERIOD, SHOULD I TAKE BREAK AFTER 1/2 HOUR
Doctor :   every 1 hr is sufficient
User :   WHEN YOU WILL SEND SEND DOCUMENT
Doctor :   1 break per hour
Doctor :   in 24 working hours
Doctor :   Is there any thing else that I could help you with?
User :   EXERCISE?
User :   SHOULD I DO ERCISE DAILY?
Doctor :   Yes. Like walking or jogging.
Doctor :   Any exercise will do.
Doctor :   at least 5 days a week
User :   WEIGHT LIFTING?
Doctor :   you can do that and along with weights also do jogging or treadmill.
User :   ONE THING I WANT TO TELL YOU THAT I CANT SLEEP WITH OUT PILLOW
User :   SO HOW WILL I SLEEP?
Doctor :   then try to use a small pillow that is not too high
User :   OK
Doctor :   the pain improves a lot with this'
Doctor :   anything else /
User :   SHOULD I KEEP A PILLOW BELOW MY HIP?
Doctor :   not necessary while you are sleeping
Doctor :   unless you have more pain
Doctor :   if the pain is more then you can keep a rolled towel under
Doctor :   the hollow of your back
Doctor :   Please fill the feedback form say done when done
User :   SHOULD I KEEP A PILLOW IN BETWEEN IN OUR LEGS, WHEN I SLEEP
Doctor :   not necessary.
User :   ANY FOODD?
Doctor :   no food restrictions
Doctor :   any food can be taken.
User :   YOUR PREFEENCE?/
User :   WHAT SHOULD I DO FOR HEIGHT?
Doctor :   avoid junk and fast foods and eat more fruits and vegetables for good health
User :   ANY SUGGETION
Doctor :   what is your age?
User :   27 YEAR
Doctor :   there is nothing that can be done now as you are beyond 25
Doctor :   there are no medicines that can improve height
User :   MEAN NOW MY HEIGHT CAN NOT BE INCREASE?
User :   IS IT SO?
Doctor :   yes
Doctor :   anything else ?
User :   IN ANY CONDITION
Doctor :   Have you filled the feedback form which I have sent?
User :   IF I USE HEIGHT GAIING PILLS
Doctor :   There are certain surgeries but they are not meant for everyone and have several complications
User :   YES I HAVE SENT
Doctor :   they usually dont help
User :   BUT IT IS POSSIBLE OR IMPOSSIBLE
Doctor :   surgery increases height by a few centimetres
Doctor :   but it has several complications
User :   WHICH TYPE SURGERY?
Doctor :   and is only done in cases where one limb is shorter than the other
User :   OK
Doctor :   anything else?
User :   WAIT I WILL ASK SOME MORE SUGGETION
Doctor :   ok
User :   FROM PLEASE'
User :   LET ME KNOW
User :   PLEASE DONT GO
Doctor :   ko
Doctor :   ok
User :   I THIN YOU ARE A GOOD
User :   TOOO
Doctor :   ok
User :   NOW YOU JUST TELL ME
User :   ONE THING
Doctor :   ok
User :   YOU SOME ONE HAS BURNING SENSATION IN BRAIN
User :   HIS AGE IS 64 male
Doctor :   ok
Doctor :   does he have any fever?
User :   I MEAN TO SAY IF SOME ONE HAS BURNING SENSATION IN BRAIN
User :   NO
Doctor :   is that headache you are talking about?
User :   BUT HE GOT NORMAL COLD PROBLEM
Doctor :   ok
Doctor :   then the burning sensatin could be due to the cold
User :   IT IS KIND OF "JALAN'
Doctor :   is he taking any medicines for cold?
User :   NO , HE IS TAKING NORMAL MEDICINE
User :   HE HAS PROBLEM IN THROAT
Doctor :   he should do repeated steam inhalation with Sinarest caps
Doctor :   take adequate rest and drink plenty of oral fluids
Doctor :   he should avoid cold weather
User :   HE IS NOT COMFORTABLE WITH STEAM
Doctor :   and perform gargling with warm salt water
Doctor :   steaming will help him a lot with the headache
Doctor :   and burning sensation
Doctor :   he need not do it for a long time
Doctor :   anything else?
User :   YEAH WAIT
Doctor :   ok
User :   WAIT
User :   PLEASE
User :   IF HE FEELS SOME LIGHT COLD, HE CANT AFFORD
Doctor :   we have other patients waiting in the queue, i request you to make quick
Doctor :   are you there?
User :   YEAH
User :   I AM HERE
User :   DO YOU UNDERSTAND HINDI
User :   TELL ME
Doctor :   yes
User :   UNHE HALKA COLD BHI BARDASHT NAHI HOTHA
Doctor :   steam causes the phlegm inside to come down that reduces the irritation in the head
Doctor :   and that reduces the burning and irritation.
User :   OK
User :   THANSK
User :   I WILL CONTACT YOU LATER
User :   IT WAS GREAT CHAT
User :   I THINK SO
Doctor :   bye for now
Doctor :   thanks
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service.
Doctor :   Hi
Doctor :   Are you back ?
Doctor :   hi
Doctor :   hi
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