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Back pain due to poor posture during travel - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3357 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   will it be safe if i discuss about my problems?
Doctor :   Yes
Doctor :   It is absolutely confidential
Doctor :   You may not question about our ethics
User :   I get back ache often since i ride bike 3 hours a day
User :   can this be avoided?
Doctor :   The most common cause of back pain for bike riders is poor posture
Doctor :   during ride
Doctor :   and poor ergonomics of bike seating
Doctor :   If you can correct those and do some stretch exercises daily
Doctor :   you can avoid the pain

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