Back pain due to long hours of sitting in same position - Online Doctor Chats
Doctor : hi
Doctor : how can i help u?
User : Hello doctor
User : i'm a software engineer
User : i'll be in my seat almost 7-8 hours a day
Doctor : k
User : i got back pain
Doctor : carry on wd the probs?
Doctor : Have you had any similar problems in the past?
User : help me out in beating it..
User : no
Doctor : ur age?
User : 27 years
Doctor : Have you taken any medicines or had any consultation with a Doctor?
User : i din't
Doctor : k
User : but they suggest to sit in correct posture
Doctor : there might be pain due to the bad posture
User : hmm
Doctor : have regular short breaks
User : sure
Doctor : stretching exercises
User : will gastric problem affect the same?
Doctor : yeah it can be one
User : remedy?
Doctor : hard bed rest
Doctor : no pillows
Doctor : warm salt fomentation
Doctor : rest the back
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