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Back pain due to long hours of sitting in same position - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3391 Questions

Doctor :   hi
Doctor :   how can i help u?
User :   Hello doctor
User :   i'm a software engineer
User :   i'll be in my seat almost 7-8 hours a day
Doctor :   k
User :   i got back pain
Doctor :   carry on wd the probs?
Doctor :   Have you had any similar problems in the past?
User :   help me out in beating it..
User :   no
Doctor :   ur age?
User :   27 years
Doctor :   Have you taken any medicines or had any consultation with a Doctor?
User :   i din't
Doctor :   k
User :   but they suggest to sit in correct posture
Doctor :   there might be pain due to the bad posture
User :   hmm
Doctor :   have regular short breaks
User :   sure
Doctor :   stretching exercises
User :   will gastric problem affect the same?
Doctor :   yeah it can be one
User :   remedy?
Doctor :   hard bed rest
Doctor :   no pillows
Doctor :   warm salt fomentation
Doctor :   rest the back

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