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Back pain, 24 years - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3388 Questions
Doctor :   hi h
Doctor :   how can i help you
User :   hi doctor
Doctor :   pl stell me
User :   hi have back pain
Doctor :   since when are you having that
Doctor :   To get a better picture I need this information--

Age: ; Occupation: ; Location:
User :   past from 2 months i used sit in front of computer more than 18 hours. i need some exercises n guidlines
User :   Age 25
User :   am technical officer,
Doctor :   basic exercises will include the once wre you can do it sitting
Doctor :   just take 10min time to lean down and get up
User :   ok
Doctor :   as in trying to touch you r toes
User :   ok
Doctor :   and sdo that sideways tooo
User :   ok

User :   ok
User :   can i go to gym

Doctor :   they are teh once that will personel like you since you will not be able to leave your chair
User :   ya sir thats the problem

Doctor :   rule out by an X-ray if any thing is worng pathologically with you r back
Doctor :   since if that s the case you will nedd bed rest
User :   from morninmg 9 to evening 7 office n evening again am sitting in my to continue my work
Doctor :   ok
User :   how many days i need bed rest
Doctor :   so since tahts the case we recommend you to try these and iof they are benifitting you you will bew fine
Doctor :   thats i f you have some thing like slip disc then almost 1wk too 10 days

Doctor :   with traction will be the procedure
User :   the thing now am not able sit more then 15 min. in one place

Doctor :   have yoiu tried ointments
User :   no
Doctor :   well appyl diclofenac gel to the affected site
User :   few days i applyed move
User :   but prob. not solved
Doctor :   this you need to use for 3-4 times a day by gently massaging the place

Doctor :   diclofenac gel is a good analgesic
User :   ok doctor so ican get this get any medical shop right
Doctor :   yes its readily available
User :   ok thank u doctor
Doctor :   I am sending you a feedback form now. Please take a moment to give your valuable opinion so that we can continuously improve our service.
Please inform me after you have filled it. I will be waiting for you.
User :   ok

Doctor :  
ru done with the form

User :   s sir

Doctor :   Is there anything else I can help you with?
User :   no thnks, i will try that gel today n get back to u tmr. thanks a lot doctor
Doctor :   Thanks for consulting Health care magic. Bye for now.
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