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Back ache problem due to computer use - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2305 Questions
Doctor :   hi
User :   Hi Doctor
Doctor :   how can ihelp you
User :   How r u
User :   Actually I am suffering from back ache
Doctor :   iam fine
User :   Could you help me regarding that
Doctor :   since when you have this
User :   1 month
User :   are u automatic answer machine
Doctor :   no
Doctor :   are you taking any medications
Doctor :   Apply Voveran gel to the area
Doctor :   apply hot compressions 2-3 times
Doctor :   are you there
Doctor :   I have to close this window since there is no response from your side, please get back to us if you need further medical advice. We are available round the clock.
Doctor :   Hi
Doctor :   How can I help you?
User :   yes
Doctor :   Are you back ?
Doctor :   Ok
User :   yes
User :   May I know your name Doctor
Doctor :   Do you sit for long hours before the computer?
User :   Actually I my work makes me sit in front of computer for 9hrs daily
Doctor :   Can you mention your age, weight and height?
User :   25-80-5'9"
Doctor :   Ok
Doctor :   The most common cause is bad sitting posture
User :   yes
Doctor :   You should consider sitting in an ergonomically designed chair with proper support to the lower back
Doctor :   Your feet should be ideally touching the ground
Doctor :   Try to sit erect and dont slouch,
Doctor :   You should also consider trying to reduce weight as you are slightly overweight
Doctor :   For the acute pain, use the medications
Doctor :   mentioned above
Doctor :   Hi
Doctor :   Please close this browser and log in from another browser. Once you make the payment, you can chat with us online, the free trial is over.
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