Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
153 Doctors are Online

Back ache and joint pain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2308 Questions

User :   Hi
Doctor :   hi
Doctor :  
how can i help you?
User :   I have pain in my joints sometimes
Doctor :  
User :   Also, now a days I am having back ache
User :   Can u suggeste please?
Doctor :   could uspecify your age gender and occupation
User :   24 female S/w engineer
User :   Working for 9-10 hours a day
Doctor :  
ok so u must be spending plenty of time in front of the computer
User :   right
Doctor :  
how often do u take breaks
User :   After 10- 20 minutes
Doctor :  
and for how long
User :   depends
User :   fo 5-10 minutes
User :   What should I do?
Doctor :  
ok i would suggest you indulge in aerobics
User :   Any specific exercises
User :   ok
Doctor :  
especially in back stretching exercises
User :   ok
Doctor :  
to strengthen the back muscle
User :   and what about joint pain
Doctor :  
which gets under severe stress
User :   ok
Doctor :  
does the joint pain restrict your movements
User :   no
Doctor :   what type of pain is it

Doctor :  
dull aching or pin pricking
User :   Like When I stretch my fingers pains
Doctor :   ok

Doctor :  
i would suggest you to change the dietary
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor