Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
196 Doctors are Online

Assistance for weight reduction - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions
User :   Hello there
Doctor :   hi
Doctor :   how can i helpyou
User :   to start with let me give u a brief backgnd abt myself
Doctor :   ok
User :   am an IT guy with hectic schedule and no proper lifestyle
User :   meaning..sometimes i wrk in shifts and end up eating and sleeping during the odd hours
User :   have BP and take athenol tabs and its normal now
Doctor :   ok
User :   have case of Asthma as parents both have
Doctor :   age/ married
User :   30 and married with a daughter
User :   so need assistance with weight seldomn have time to excercise...
User :   diet is a distant dream...
User :   currently have come bck to the normal human being wrok schedule....
User :   9-9 that is
Doctor :   ok
Doctor :   thats great
Doctor :   that you realise the importanfe
Doctor :   of exerciese and diet
User :   well i do but time is the constraint
Doctor :   ok follow the link i am giving here
Doctor :   so that it may help you in many ways
User :   k
Doctor :   to corrct your diet and exercise
Doctor :   follow this
Doctor :   but persistence is the most important thing
Doctor :   i would rate
User :   i understand that
Doctor :   unless you have that you cant have the physical proximity
User :   k
Doctor :   with your stress in your life
Doctor :   i wont suggest you rigorous'
Doctor :   thnings
User :   wat do u suggest?
Doctor :   WWW.WWWW.WW Doctor :   goo to this link
Doctor :   it is prescribed the american board of specialists
Doctor :   though some of the diets are not available
Doctor :   in this
Doctor :   you can know the calories in indian food
Doctor :   remember what i told you baout the persistence
Doctor :   i cant help you if you lack it
Doctor :   spare sometime
Doctor :   put this as priority
Doctor :   hello
Doctor :   are you htere
Doctor :   I have few patients waiting in the queue, i shall close your window . Do come back later for our service.
User :   sorry was chkin the link
Doctor :   ok
Doctor :   you can make the exercise pattern according toyour life style
Doctor :   i suggest only cut down 250 kcal of intake daily
User :   thnx Doc, u have been helpful. Sure would do and find some time in the hectic schedule
Doctor :   thanks
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor