Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
185 Doctors are Online

Anxiety neurosis - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Anxiety and Stress
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
User :   hello
User :   anyone there
User :   yesterday i had chat with doctor XXXXXXXX i agagin want to chat with them
Doctor :   Hi
User :   helllo
User :   hello doctor
Doctor :  
Doctor :   did you got the ECG done?
User :   mene ecg report mail kar diya tha morning main
User :   yes
Doctor :  
Doctor :   the ECG is with in normal limit
Doctor :  
so nothing to worry about the heart rhythm at present
User :   ok
User :   to sab theek XXXXXXXX kuch serious problem to nahi XXXXXXXX
Doctor :  
no serious problem
Doctor :   sab theek XXXXXXXX
User :   to phir as kyon hota XXXXXXXX
User :   kya problem XXXXXXXX
Doctor :   there is no block in your heart as what ECG says
User :   morning main mail aya tha ecg par comment ki ecg shows that u have an incresed heart rate
User :   ok
Doctor :   that is ok
Doctor :  
it is not of much problem
Doctor :  
the heart rate keeps on increasing and decreasing with emotion, exercise, stress etc
User :   ok
Doctor :   the other parameters regularity PQ interval and other things are normal
Doctor :  
which is important to us
User :   ok
Doctor :  
so heart rhythm is with in normal limit
Doctor :   the block you are referring is subjective perception and from ECG there is no evidence of block
User :   to pain hone ka kya reason ho sakta XXXXXXXX aur mughe ase kyon feel hota hain
Doctor :   anxiety
User :   ok
Doctor :  
anxiety is the most common cause
User :   ok
Doctor :  
of pain and distress in the chest and increased heart rate in the ECG
User :   so can u tell me some tips to keep heart rate normal and healthy heart
Doctor :  
yes i shall
User :   what precautions should i take
Doctor :   do regular physical exercise only in the morning
Doctor :  
like walking, fast swinging of arms for continuous 30 minutes
User :   ok
Doctor :   than sit and do rapid breathing for other 30 minutes
User :   walking karte time agar heart beep increase ho to ok hai ya stop kar XXXXXXXX walking
Doctor :  
while walking heart beat will increase that is what exercise is for
User :   ok
User :   aur ye cholesterol ki to koi problem to nahi jisse ase feel hota XXXXXXXX mughe blockneess or any type of food can u advice me should i take or avoid
Doctor :   that block you feel is your perception and it is not in the heart. ECG is normal
User :   ok ok
Doctor :  
so dont worry about the heart block
User :   ok dcotor
Doctor :   regarding cholesterol content
Doctor :  
try to restrict non vegetarian food once or twice a week
User :   no am vegetarian
User :   main non veg nahi leta
Doctor :   then not to worry
Doctor :   you can eat all the fruits and vegetables
User :   ok
Doctor :  
no restriction in the diet
Doctor :  
only physical exercise and that to only in the morning
User :   ok
Doctor :  
as far as possible to avoid physical exercise in the evening times
User :   ok
Doctor :  
regularly sleep for 6 to 8 hours a day
User :   ok
User :   ok thanks doctor main last 9 10 months say jab heart main kuch ase hota tha to kafi tension ho jati thi mughe lagta tha sXXXXXXXXad kuch bockness XXXXXXXX aur serious problem XXXXXXXX
User :   isliye mene dar se doctor ko bhi nahi dikXXXXXXXXa
User :   any ways thank u very much
Doctor :   not to worry nothing is there in your heart
Doctor :  
please fil the feed back form
User :   yes kar diya fill
Doctor :   start physical exercise
User :   yes i will start tommorow
Doctor :  
it will take care of the heart
User :   ok
Doctor :  
is there any thing else i can help you with?
User :   no doctoe thank u very much
User :   good night
User :   byby
Doctor :   thanks for consulting health care magic

Doctor :  
good night
Doctor :  
User :   by thanks once agagin
Question is related to
Diseases and Conditions
Medical Topics
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor