Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
172 Doctors are Online

Anxiety, high BP. Done lipid profile test. Will regular exercise solve the problem? - Online Doctor Chats

Date : 11-Jun-2013
User rating for this question
Very Good Posted in: Anxiety and Stress
Answered by

General & Family Physician
Practicing since : 2002
Answered : 106 Questions
Doctor:Good Evening
Doctor:How can I help you?
User:dear sir, from last 1 yeras i am suffereing from some anxity type dieases i had done my all test like TMT 2decho and liquid profile etc all are normal as per my doctor.but problem still presit some i feel very irrgular type and sweating,pain in left hand
Doctor:May I know your age please?
User:31 years
Doctor:So you had consulted the doctor because you had sweating and pain in your left hand. Am I right?
Doctor:Since when has this happened?
User:from last 6 months
Doctor:After consultations and investigations, have you been started on any medications?
User:yes first is revotril 0.5 mg
User:now i am taking met xl 25 for BP and sompraz L
User:my HDL is 37 and trigly is 170
Doctor:Was there any abnormalities found in your earlier investigations or examinations?
Doctor:May I know your height and weight?
Doctor:Do you have any family history of heart disease?
User:my weight is 80 kg and height is around 5 feet
User:my HDL is 37 and trigly is 170
Doctor:Ok. I have got most of the required data.
Doctor:Let me guide you over this.
Doctor:Your weight seems to be on the higher side.
Doctor:Other than that, you do not seem to have any other risk factors for a cardiac disorder.
User:its mean i am ok
Doctor:On the cardiac evaluation, yes, you seem to be fine.
Doctor:But again, as a preventive measure, you will have to do regular exercise and diet plan to bring down your weight.
User:where i get the same
Doctor:Regular exercise: You will have to do at least 45 minutes of exercise daily.
Doctor:Along with it you should get a personalized diet plan. There is a facility on your dashboard saying ' Talk to a Dietician'.
User:But why i have feeling irrgular type and pain in left hand
Doctor:Since the cardiac angle is ruled out, the other cause for irregular pains on a particular part of the body can be neurological.
User:but i have done my MRI also its also normal
Doctor:It means, it can be pain in the particular nerve supplying your left hand.
Doctor:That is fine. Sometimes, there can be nerve entrapment within some part of the body.
User:from last few day my BP is little bit high
Doctor:It means, a particular nerve gets trapped between a bone or a joint. Then, the pain travels through out the nerve.
Doctor:I am not saying you are having any neurological problem. But, this angle can also be checked out to make sure that nothing is wrong.
Doctor:May I know your BP at present?
Doctor:Are you there?
Doctor:Are you there Mr. Maneet?
Doctor:Ok. yes, as you said, it is a bit on the higher side.
Doctor:This can reduce by itself, if you do regular exercise.
Doctor:Have you understood what I said till now?
User:so its means it all about physcal working
User:or can you suggest me any other test for safer side
Doctor:It does not mean that it is only the physical activity which has to be corrected.
Doctor:I will give you a step by step instruction to get everything fine.
Doctor:1. Start doing exercise at least 45 minutes daily.
Doctor:2. Request for a personalized diet plan from your dash board.
Doctor:3. Stop worrying about a cardiac problem.
Doctor:4. Do stress relieving techniques like yoga and deep breathing for reducing the stress.
Doctor:5. If the irregular pain on your left hand does not subside, then please do consult a neurologist. He will advise for nerve conduction studies, if required, after a proper examination.
User:can it be posible to vitamin D probem
Doctor:Pain only on the left hand cannot be due to a vitamin D deficiency alone.
User:i am taking tayo 60k per week for that
Doctor:That is fine. It is just to correct the deficiency you are having.
Doctor:Have you understood all my suggestions till now?
User:ok thanks for help last question please suggest if any other test required
Doctor:I believe you have done all cardiac related tests already.
User:ok thanks
Doctor:So you do not need to do any more tests now.
Doctor:Is there any thing else I could help you on?
Doctor:Hope I had been helpful enough to your satisfaction.
Doctor:Have a nice evening!!
Doctor:Thanks for consulting me.
User:its my pleasure
Doctor:Bye for now.
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor