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Advice regarding weight loss - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions

Doctor :   hi
User :   I have gained 35 pounds in less than one year. I have been healthier, and more active than ever in this year. I eat 5 small 200-300 calorie meals a day, only all natural low carb low sugar foods like veggies and fruits. I drink only green tea and A LOT of water. I am taking coconut oil, flax seed, lean protein, and multivitamins. I have been going to the gym everyday plus exercise videos. I have tried many diet pills and teas, and protien, and fiber and vitamins and gone to the doctor to ask them if there is any medical way without surgery to get rid of this weight fast. I am a dancer and I will not get a job until I lose this 40 pounds.
Doctor :   how can i help you
Doctor :   please give me moment
Doctor :   i will go through ur medical history
User :   is there any medical way to lose weight other than diet and exercise
User :   because for me it obviously takes more than that
User :   hello?
User :   helloo?
Doctor :   medicine does carry side effects
Doctor :   ideally it would be better if u lose weight naturally
User :   i have tried
User :   but i keep gaining
User :   rapidly
User :   and with a lot of cellulite and i am only 19
Doctor :   u need to have strict diet control
User :   i do
User :   very
Doctor :   make sure u exercise
User :   I have tried everything
Doctor :   dont eat too much of junk food
Doctor :   atleast for few months
Doctor :   aim for small target
Doctor :   like losing 3-4 kgs per month
User :   did you read what i wrote about what i eat and how much i exercise
Doctor :   please dont expect miracle within no time
Doctor :   also u need to know
Doctor :   if u have anyt medical problems
Doctor :   which will cause increased weight
Doctor :   like pcod in female
Doctor :   where in there is hormonal imbalance is there
User :   i dont know of any health problems
Doctor :   u need to check that
Doctor :   since u have this weight problems
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