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Advice on weight reduction for a 22 year old female - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2009
Answered : 595 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   hI
Doctor :   How can I help you?
User :   Hi iam 22yrs old my weight is 65kg hpw to reduce my weight
Doctor :   Ok
Doctor :   Do you have any other health problems?
User :   no
Doctor :   Are your periods regular?
User :   yes
Doctor :   Ok
Doctor :   Was there any recent weight gain?
User :   iam working in computer for the last 1 year only my weight is increased
Doctor :   Ok
Doctor :   I suggest that you get your THYROID PROFILE tested once.
Doctor :   I also suggest that you take a low calorie diet
User :   what to take for low calorie can you give low calorie diet list
Doctor :   You need to avoid oil, butter, cheese and other milk products
Doctor :   Take only skimmed milk and butter milk
Doctor :   Avoid rice,
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