Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
198 Doctors are Online

Advice on exercise for back pain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   Hi
User :   hello
Doctor :   How can I help you?
User :   erlier i chat with one gentalman
Doctor :   I am a different doctor.
User :   regding i am getting backpain
Doctor :   please provide your Age, Location, Occupation, Marital status, Height and Weight
User :   well ok
User :   26 bangalore
User :   computer engg
Doctor :   Since when are you getting the pain and is it going into your legs?
User :   its seens 8 monts
User :   5.10
Doctor :   Can you give me your weight and height?
User :   80
Doctor :   Your weight and height are appropriate.
Doctor :   The back pain is probably due to bad sitting posture
User :   yes
Doctor :   before the computer for long hopurs
Doctor :   hours
User :   yes;
Doctor :   I suggest that you sit in an ergonomically designed chair with adequate support to the lower back.
Doctor :   You should try to exercise regularly.
Doctor :   That will strengthen your back muscles.
Doctor :   You should also take frequent breaks from continuous sitting and get up and walk around.

Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor