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Advice on Diet and exercise for an obese person - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Excellent Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1715 Questions
User :   hi
Doctor :   Hi
Doctor :   How can I help you?
User :   my husband is suffering from obesity
Doctor :   Ok
User :   he has a sitting job
User :   and doesn't have time to go for jim amd all
User :   wanted to check if any medicine or any other soultion with which he can reduce his weight
Doctor :   Ok
Doctor :   I understood
Doctor :   Let me tell you there is no medicine to reduce weight
User :   ok
Doctor :   Only diet and activity
Doctor :   are importnat
Doctor :   Activity does not mean gym
Doctor :   It can be just running. swimming or walking
Doctor :   for just 20 to 30 min
User :   ok
User :   any equipment can be used
Doctor :   his choice
User :   so many equipments are running in the market
User :   not sure whether these are good or not
Doctor :   The safest method to reduce the extra fat from your body is by taking a balanced
diet and right amount of exercise. This is the ideal formula for losing weight and
staying fit for the entire life.
User :   fine doctor i tell him to work on your advice
User :   thanks
Doctor :   Eat good amounts of fruits and green vegetables daily because they are low calorie food.
Doctor :   that is it
Doctor :   OK Bye
User :   bye take cate
Doctor :   Thanks
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