48 years old. Diet plan to lead a healthy life? - Online Doctor Chats
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My age is 48 years, working in office, what will be right food ?
You need to follow a healthy diet
With a lot of fruits and salads
Can you tell me ? My weight is 60 kg.
Drink plenty of water
May I know your height?
Your weight and height seems to be normal
You can get a diet fixed by a dietician from our team
Can you tell me regarding calories ?
The best option for you would be to go for a diet chart
Where will I get it ?
The dietician will help you on this
It is a free service on XXXXXXX
Please confirm your contact number
So that we shall guide you to the dietitian
Thank you XXXXXXX
Is there anything else I may help you with?
Write now no.
Thanks for consulting me
Bye for now
And take care
Bye ! Have a good day.
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