2.7 year child. How many almonds are recommended for this age? - Online Doctor Chats
welcome to XXXXXXX
I have 2.7 year old son
I am giving him almonds everyday 3-4
how many are recommeded for this age?
there is no specific recommendations as such
does it cause any constipation
no , not at all
the fibre in it, helps in having good stools
so it does not cause constipation
is it ok if he eats before sleep?
in the night
give him more water to drink
during the day
and increase his physical activities too
he is actually around 11 KG now, so will it be of any harm for his weight?
you can give him, in the morning, since the digestion willl be better on a empty stomach
because I have heard almonds are good for weight loss
no, where did u hear that ?
are u giving him that for him to lose weight ?
This is for brain power
almonds, are protein and antioxident XXXXXXX
I heard it causes weight loss and I dont want him to lose weight :)
and are not helpful for losing weight
almonds dont cause weight loss
Thanks Doctor for your time and suggestion
it was helpful
You are welcome
have a nice day
thanks, and bye for now
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