Causes
The major risk factors for type II diabetes
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Age - More than 45 years (although, type 2 diabetes mellitus is occurring with increasing frequency in young individuals)
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Obesity - (approximately 90% of patients with type 2 diabetes mellitus)
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Family history of type 2 diabetes (eg, parent or sibling)
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Hypertension
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Other contributing factors (Secondary diabetes)
MODY
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Maturity-onset diabetes of the young (MODY) is a form of type 2 diabetes mellitus that affects many generations in the same family with an onset in younger individuals less than 25 years.
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MODY is associated with autosomal dominant inheritance pattern.
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It’s characterized by absence of auto antibodies, correction of fasting hyperglycemia without insulin for at least 2 years, and absence of ketosis.
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Variants in 2 of the genes associated with MODY (HNF-1alpha and, to a lesser extent, HNF-4alpha) have been shown to predict future type 2 diabetes.
Pre- diabetes
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Pre-diabetes usually precedes overt type 2 diabetes.
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Pre-diabetes is defined by a fasting blood glucose level of 100-125 mg/dL or a 2-hour post oral glucose tolerance test (OGTT) glucose level of 140-200 mg/dL.
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Patients who have pre-diabetes have an increased risk for macrovascular complications of diabetes mellitus as well as diabetes.
Metabolic syndrome
Also called as Syndrome X or Reavan's syndrome
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Metabolic syndrome is due to insulin resistance, can occur in patients with overtly normal glucose tolerance, pre-diabetes, or diabetes.
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An elevated fasting blood glucose (>125) level is the first indication of insulin resistance.
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But fasting insulin levels are generally increased long before the fasting blood sugars increase.
Clinical features
Most patients with type 2 diabetes mellitus are asymptomatic for years.
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Excessive urine production- polyuria
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Increased fluid intake-polyuria
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Increased food intake- polyphagia
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Nocturia
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Blurred vision
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Unexplained weight loss
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Lethargy
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Fatigue
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Erectile dysfunction
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Lower extremity paresthesias- pins and needle sensation
Physical findings in type II diabetes
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Central obesity
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Eye hemorrhages or exudates
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Acanthosis nigricans
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Neurologic signs- decreased or absent light touch, vibration sense, temperature sensation.
Complications
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Microvascular complications- retinopathy (deterioration in vision), nephropathy (kidney disease)
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Macrovascular complications- hypertension, Coronary heart disease, cerbrovascular disease (stroke), peripheral vascular disease, hyerlipidemia
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Diabetic foot
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Diabetic neuropathy
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Frequent infections
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Balanitis- inflammation of glans penis, mainly by fungus
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Hypoglycemic unawareness
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Hyperosmolar hyperglycemic nonketotic coma
Diagnosis
Diagnosis of type II diabetes mellitus
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Classical symptoms of diabetes mellitus (polyuria, polyphagia, polydypsia, and weight loss and random plasma blood glucose of >200 mg/dl)
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Fasting plasma glucose of >125 mg/dl
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Two hour post glucose load (75g), plasma glucose levels 200 mg/dl, and confirmed by repeat test
Tests
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Blood glucose testing- fasting blood sugar (FBS), post prandial blood sugar (PPBS)
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Glucose tolerance test (GTT)
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Urine for reducing sugars (glucose) and ketone bodies
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Urine microalbumunuria (30-300 mg/d)
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Fasting C-peptide levels >1 ng/dl for more than 1-2 yrs is suggestive of type II diabetes
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Hemoglobin A1c (HbA1c or A1c), or glycosylated hemoglobin- normal levels are 6-7 %.
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HbA1c measurements are for monitoring long-term glycemic control and reflect glycemia for the previous 3 months.
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HbA1c currently used to guide management decisions
Treatment
Dietary management
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More of carbohydrate must be given as complex starches rather than simple sugars as they breakdown more slowly to release glucose in blood.
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The presence of fiber in complex carbohydrate like grains, vegetables and other starches slows the glucose absorption.
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One should emphasize more on the high fiber food instead of high fiber supplements.
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Foods to avoid- Glucose, sugar, honey, all sweets, chocolates and candies
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Foods to be restricted- alcoholic beverages, fried food, deep fried food, dry fruits, potatoes, sweet potatoes
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Foods to be taken- Green, leafy vegetables, tomatoes, cucumber. Fruits like guava, amla, papaya, and others
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It is important to control the amount and time of food intake. Meals should not be missed.
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Try to substitute the craving for sweet by taking some fruit
Exercise
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Exercises improves circulation mainly arms and legs preventing diabetic complications like neuropathy, diabetic foot.
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It also reduces the risk of heart diseases, stroke found in diabetics.
Aerobic exercises like walking, jogging, aerobic dance or bicycling. If there are problems in feet or legs, you may consider exercises like swimming, bicycling, rowing or chair exercises.
The best among aerobic exercise is brisk walking, but need to regularly for 4-5 days in a week for at least 25- 30 min.
Aerobic tap backs: Start with the feet together. Tap the right foot to the back and return to center, tap the left foot back and return to the center. Alternate tapping the right and left foot back as you press the both arms to the front.
Antidiabetic medications
Antidiabetic drug
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examples
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Advantages
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Adverse effects
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Insulin secretogouges- Sulfonylureas
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Glipizide, Gliclazide, Glibenclamide, Glibornuride and Glimepiride
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Stimulates insulin secretion by beta cells of the pancreas
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Hypoglycemia, nausea, vomiting, antabuse effects, hyponatremia and others
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Insulin secretogouges- Meglitinides
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Repaglinide, Nateglinide
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Stimulates insulin release from pancreatic beta cells.
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Hypoglycemia is faster and shorter compared to sulfonylureas
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Insulin enhancers- Thiozolidinediones
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Pioglitozone, Rosiglitazone
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Decrease of hyperglycemia, glycosylated hemoglobin, plasma free fatty acids.
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Weight gain, fluid retention, heart failure, and liver distrurbances
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Alpha-glucosidase inhibitors
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Acarbose,Miglitol
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Decreases post-prandial hyperglycemia.
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Abdominal flatulence, bloating, diarrhea and pain.
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Aldose reductase inhibitors
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Tolrestat, Imerestat, Vitamin-C 100mg/day
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Reduces sorbitol accumulation in RBC’s
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Insulin enhancers- Biguanides
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Metformin
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Decreases hyperglycemia without risk of hypoglycemia. Suppresses appetite- useful in obese individuals
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Lactic acidosis, nausea, vomiting and diarrhea.
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Newer class of drugs
Testosterone treatment is very efficient in insulin resistance.
Peptide analogues
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Glucagon like peptide analogues- Exenatide
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Dipeptidyl pepditase-4 inhibitors- Sitagliptin
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Amylin analogue- Pramlintide
Insulin preparations
The primary indication of insulin is in type I diabetes mellitus and gestational diabetes.
If Antidiabetic medications fail, insulin therapy may be necessary – usually in addition to oral medication therapy – to maintain normal or near normal glucose levels.